Yazi NgayoIzinga Eliphezulu Le-Uric Acid

Amazinga aphezulu e-uric acid emzimbeni angabangela ukwakheka kwamakristalu e-uric acid, okuholela ku-gout. Ukudla neziphuzo ezithile ezinama-purines amaningi kungakhuphula izinga le-uric acid.

Kuyini izinga eliphezulu le-uric acid?

I-uric acid iwumkhiqizo ongcolile otholakala egazini.'Kudalwa lapho umzimba uphula amakhemikhali abizwa ngokuthi ama-purines. Iningi le-uric acid liyancibilika egazini, lidlule ezinso bese lishiya umzimba emchameni. Ukudla neziphuzo ezinama-purines amaningi nakho kwandisa izinga le-uric acid. Lokhu kufaka phakathi:

Ukudla kwasolwandle (ikakhulukazi i-salmon, i-shrimp, i-lobster kanye ne-sardine).

Inyama ebomvu.

Inyama yezitho zomzimba njengesibindi.

Ukudla neziphuzo ezinesiraphu yommbila ene-fructose ephezulu, kanye notshwala (ikakhulukazi ubhiya, okuhlanganisa nobhiya obungenabo utshwala).

Uma i-uric acid eningi kakhulu ihlala emzimbeni, kuzovela isimo esibizwa ngokuthi i-hyperuricemia.kungabangela ukwakheka kwamakristalu e-uric acid (noma i-urate). Lawa makristalu angahlala emalungeni futhi abangelei-gout, uhlobo lwe-arthritis olungaba buhlungu kakhulu. Lungahlala nasezinso futhi lwakhe amatshe ezinso.

Uma kungelashwa, amazinga aphezulu e-uric acid ekugcineni angaholela ekulimaleni kwamathambo, amalunga kanye nezicubu unomphela, isifo sezinso kanye nesifo senhliziyo. Ucwaningo luye lwabonisa nokuxhumana phakathi kwamazinga aphezulu e-uric acid nesifo sikashukela sohlobo 2, umfutho wegazi ophakeme, kanye nesifo sesibindi esinamafutha.

Kutholakala kanjani ukuthi une-uric acid ephezulu kanye ne-gout?

Kuthathwa isampula yegazi bese ihlolwa ukuze kutholakale izinga le-uric acid. Uma udlula itshe lezinso noma uhlinzwa, itshe ngokwalo lingahlolwa ukuze kubonakale ukuthi liyitshe le-uric acid noma itshe lohlobo oluhlukile. Ukuthola izinga le-uric acid egazini eliphakeme AKUFANI nokuhlonza isifo samathambo esibizwa ngokuthi i-gouty arthritis. Ukuze kuhlonzwe i-gout eqondile, amakristalu e-uric acid kumele abonwe oketshezini oluthathwe esilungwini esivuvukele noma abonwe ngezithombe ezikhethekile zamathambo namalunga (i-ultrasound, i-X-ray noma i-CAT scan).

Ilashwa kanjani izinga eliphezulu le-uric?

Uma u'Uma unesifo se-gout, imithi ingasetshenziswa ukunciphisa ukuvuvukala, ubuhlungu kanye nokuvuvukala. Kufanele uphuze uketshezi oluningi, kodwa gwema utshwala neziphuzo ezibandayo ezimnandi. Iqhwa kanye nokuphakama komzimba kuyasiza.

Amatshe ezinso angagcina ephume emzimbeni ngomchamo. Ukuphuza uketshezi oluningi kubalulekile. Zama ukuphuza okungenani ama-ounces angu-64 ngosuku (izingilazi ezingu-8 ngama-ounces angu-8 ngesingcezu). Amanzi angcono kakhulu.

Udokotela wakho angase futhi akunike imithi esiza amatshe ukuthi adlule ngokukhulula imisipha ku-ureter, umgudu womchamo odlula kuwo ukuze usuke ezinso uye kwesinye.

Uma itshe likhulu kakhulu ukuba lingadlula, livimba ukugeleza komchamo noma libangela ukutheleleka, kungadingeka ukuthi kususwe itshe ngokuhlinzwa.

Ingabe amazinga aphezulu e-uric acid angalawulwa futhi avinjelwe?

Izinga eliphezulu le-uric acid lingalawulwa futhi kuqhume ubuhlungu bamalunga kulawulwe futhi kumiswe ngohlelo lwesikhathi eside lokuphathwa kwezifo. Udokotela wakho angakunikeza imithi encibilikisa ama-deposit amakristalu e-uric acid. Kungadingeka ukwelashwa kokwehlisa i-urate impilo yonke, ngemithi evimbela ukuqhuma kwe-gout futhi ekugcineni kuncibilikise amakristalu asevele esemzimbeni wakho.

Ezinye izindlela zokusiza ukulawula amazinga aphezulu e-uric acid zifaka:

Ukwehlisa isisindo, uma kudingeka.

Ukuqaphela lokho okudlayo (nciphisa ukudla kwakho isiraphu yommbila ye-fructose, inyama yezitho zomzimba, inyama ebomvu, inhlanzi, neziphuzo eziqukethe utshwala).

Indlela yokuhlola i-uric acid yakho

Ngokuvamile, uma umzimba unezimpawu ze-uric acid ephezulu, kunconywa ukuthi uye esibhedlela ukuze uyohlolwa ngokomzimba okuhambisanayo. Uma utholakale ukuthi une-uric acid ephezulu, udinga ukucabanga ngokusebenzisa izidakamizwa nokuthuthukisa imikhuba yakho yokuphila ukuze unciphise i-uric acid. Phakathi nalesi sikhathi, ungasebenzisa ithuluzi lokuhlola i-uric acid eliphathekayo lokuhlola i-uric acid nsuku zonke ukuze uqaphe umphumela wokwelashwa kanye nesimo sakho somzimba.