Yazi MayelanaIzinga eliphezulu le-Uric Acid

Amazinga aphezulu e-uric acid emzimbeni angabangela amakristalu e-uric acid, okuholela ku-gout.Okunye ukudla neziphuzo okune-purines ephezulu kungakhuphula izinga le-uric acid.

Liyini izinga eliphezulu le-uric acid?

I-Uric acid iwudoti otholakala egazini.It's adalwe lapho umzimba ubhidliza amakhemikhali abizwa ngokuthi ama-purines.Iningi le-uric acid liyancibilika egazini, lidlule ezinso bese lishiya umzimba emchamweni.Ukudla neziphuzo ezigcwele ama-purines nakho kwandisa izinga le-uric acid.Lokhu kubandakanya:

Ukudla kwasolwandle (ikakhulukazi i-salmon, izimfanzi, ama-lobster namasardine).

Inyama ebomvu.

Inyama yesitho njengesibindi.

Ukudla neziphuzo ezinesiraphu yommbila ephezulu ye-fructose, notshwala (ikakhulukazi ubhiya, kuhlanganise nobhiya obungewona utshwala).

Uma i-uric acid eningi ihlala emzimbeni, isimo esibizwa ngokuthi i-hyperuricemia sizokwenzeka.I-Hyperuricemiakungabangela amakristalu e-uric acid (noma i-urate) ukuba akhe.Lawa makristalu angahlala emalungeni futhi abangelei-gout, uhlobo lwesifo samathambo esingaba buhlungu kakhulu.Angakwazi futhi ukuhlala ezinso futhi akhe amatshe ezinso.

Uma ingelashwa, amazinga aphezulu e-uric acid ekugcineni angaholela ekulimaleni okungapheli kwamathambo, amalunga nezicubu, isifo sezinso nesifo senhliziyo.Ucwaningo luye lwabonisa ukuxhumana phakathi kwamazinga aphezulu e-uric acid kanye nesifo sikashukela sohlobo lwe-2, umfutho wegazi ophakeme, nesifo sesibindi esinamafutha.

Itholakala kanjani i-uric acid ephezulu ne-gout?

Isampula yegazi liyathathwa futhi lihlolwe ukuze kutholwe izinga le-uric acid.Uma udlula itshe lezinso noma uhlinzwa, itshe ngokwalo lingase lihlolwe ukuze kubonakale ukuthi liyitshe le-uric acid noma itshe lolunye uhlobo.Ukuthola izinga eliphezulu le-uric acid egazini AKUFANANI nokuxilonga i-gouty arthritis.Ukuxilonga i-gout eqondile, amakristalu e-uric acid kufanele abonakale oketshezini oluthathwe elunga elivuvukele noma abonwe ngomfanekiso okhethekile wamathambo namalunga (i-ultrasound, i-X-ray noma i-CAT scan).

Yelashwa kanjani izinga eliphezulu le-uriric?

Uma u'Uma usuphinde wahlaselwa yi-gout, imithi ingasetshenziswa ukunciphisa ukuvuvukala, ubuhlungu nokuvuvukala.Kufanele uphuze uketshezi oluningi, kodwa ugweme utshwala neziphuzo ezinoshukela.Iqhwa nokuphakama kuyasiza.

Amatshe ezinso angase ekugcineni aphume emzimbeni ngomchamo.Ukuphuza uketshezi oluningi kubalulekile.Zama ukuphuza okungenani ama-ounces angu-64 ngosuku (izibuko ezingu-8 ngama-ounces ayisishiyagalombili ucezu).Amanzi angcono kakhulu.

Udokotela wakho angase futhi akunikeze imithi esiza amatshe ukuba adlule ngokuphumuza imisipha ku-ureter, umgudu umchamo odlula kuwo ukuze usuke ezinso uye esinyeni.

Uma itshe likhulu kakhulu ukuthi lingadlula, livimbe ukugeleza komchamo noma libangele izifo, kungase kudingeke ukuba itshe likhishwe ngokuhlinzwa.

Ingabe izinga eliphezulu le-uric acid lingalawulwa futhi livinjwe?

Izinga eliphezulu le-uric acid lingalawuleka futhi ukuqubuka kwezinhlungu zamalunga zilawuleke futhi kumiswe ngohlelo lwesikhathi eside lokulawula izifo.Udokotela wakho angakunikeza imithi encibilikisa idiphozithi ye-uric acid crystals.Kungase kudingeke ukwelashwa impilo yonke yokwehlisa i-urate, ngemithi evimbela ukuqubuka kwe-gout futhi ekugcineni incibilikise amakristalu asevele esemzimbeni wakho.

Ezinye izindlela zokusiza ukulawula amazinga aphezulu e-uric acid zifaka:

Ukulahlekelwa isisindo, uma kunesidingo.

Ukubuka lokho okudlayo (nciphisa ukudla kwakho isiraphu yommbila we-fructose, inyama yesitho, inyama ebomvu, inhlanzi, neziphuzo ezinotshwala).

Indlela yokuhlola i-uric acid yakho

Ngokuvamile, lapho umzimba unezimpawu ze-uric acid ephezulu, kutuswa ukuthi uye esibhedlela ukuze uhlolwe ngokomzimba.Uma uzimisele ngokuba ne-uric acid ephezulu, udinga ukucabangela ukusebenzisa izidakamizwa futhi uthuthukise imikhuba yakho yokuphila ukuze unciphise i-uric acid.Ngalesi sikhathi, ungasebenzisa ithuluzi lokuhlola i-uric acid eliphathwayo ukuhlola i-uric acid nsuku zonke ukuze uqaphe umphumela wokwelapha kanye nesimo sakho somzimba.