Empilweni yanamuhla esheshayo, ukugcina impilo yokuphefumula efanele kubaluleke kakhulu kunanini ngaphambili. Umqeqeshi wokuphefumula we-UB UBREATH uyithuluzi eliguqulayo elenzelwe ukuthuthukisa ukusebenza kwamaphaphu nokukhuthaza ukuphefumula okujulile. Lesi sihloko sinikeza umbono ophelele wezinzuzo kanye nokusetshenziswa kweIdivayisi ye-UB UBREATH, ukuqinisekisa ukuthi uthola okuningi ngezici zayo ukuze uthuthukise impilo yakho yokuphefumula.

Iyini i-UB UBREATH breath trainer?

Umqeqeshi wokuphefumula we-UB UBREATH uyithuluzi elenzelwe ngqo ukusiza abantu ukuthuthukisa amandla abo okuphefumula kanye nomsebenzi wokuphefumula jikelele. Iza nomlomo ovumela abasebenzisi ukuthi benze izivivinyo zokuphefumula eziqondiwe, ezibalulekile ekuqiniseni imisipha yokuphefumula kanye nokwandisa ukungena komoya-mpilo. Le divayisi ifaneleka kakhulu kubantu abanezinkinga zokuphefumula, abasubathi abafuna ukuthuthukisa ukusebenza kwezemidlalo, kanye nanoma ubani ofisa ukuthuthukisa impilo yamaphaphu abo.

Asebenza kanjani amadivayisi e-UB UBREATH?

Idivayisi ye-UB UBREATH isekelwe esimisweni esilula kodwa esisebenzayo: ukuphefumula okulawulwayo. Ngokugqoka i-mouthpiece, abasebenzisi bangenza uchungechunge lwezivivinyo zokuphefumula okujulile, okugqugquzela ukwanda kwamaphaphu ngokugcwele. Le divayisi yenzelwe ukunikeza ukumelana, isize ekuqiniseni i-diaphragm kanye nemisipha ye-intercostal, futhi ukusetshenziswa isikhathi eside kungathuthukisa ukusebenza kwamaphaphu.

Izici eziyinhloko:

• Umklamo womlomo:Umlomo osebenza kahle uqinisekisa ukugqokwa okukhululekile, okuvumela abasebenzisi ukuthi bagxile ekuzivocavoceni kokuphefumula ngaphandle kokungakhululeki.
• Ukumelana okulungisekayo:Le divayisi inikeza amazinga okumelana alungisekayo ukuze afanele abasebenzisi bawo wonke amazinga okuqina komzimba. Abaqalayo bangaqala ngokumelana okuphansi futhi bandise kancane kancane njengoba amandla abo emaphashini ethuthuka.
• Iyaphatheka futhi ilula:Idivayisi ye-UB UBREATH incane futhi kulula ukuyiphatha, okuvumela abasebenzisi ukuthi bazijwayeze ukuzivocavoca kokuphefumula noma nini, noma kuphi, kungaba sekhaya, ehhovisi, noma ngenkathi besohambweni.

Izinzuzo zokusebenzisa idivayisi yokuqeqesha ukuphefumula ye-UB UBREATH

• Thuthukisa ukusebenza kwamaphaphu:Ukusebenzisa njalo idivayisi ye-UB UBREATH kungandisa amandla amaphaphu futhi kwenze imisebenzi yansuku zonke kanye nokuzivocavoca kube lula.
• Ukwanda kokungenisa i-oxygen emzimbeni:Ngokukhuthaza ukuphefumula okujulile, le divayisi isiza ekwandiseni inani lomoya-mpilo ongena egazini, okubalulekile empilweni nasekuphileni kahle.
• Ukuqeda Ukucindezeleka:Ukuzivocavoca ngokuphefumula okujulile kwaziwa kakhulu ngokunciphisa amazinga okucindezeleka nokukhathazeka. Idivayisi ye-UB UBREATH ikhuthaza ukucabanga nokuphumula ngokuphefumula okugxile.
• Ukusekelwa kwezifo zokuphefumula:Kubantu abane-asthma, isifo samaphaphu esingamahlalakhona noma ezinye izimo zokuphefumula, idivayisi ye-UB UBREATH ingaba ithuluzi eliwusizo lokuphatha izimpawu nokuthuthukisa ikhwalithi yokuphila.
• Ukusebenza kwezemidlalo:Abasubathi bangazuza ekusebenzeni kwamaphaphu okuthuthukisiwe kanye nokusebenza kahle kokusetshenziswa komoya-mpilo, ngaleyo ndlela bathuthukise ukukhuthazela kwabo kanye nokusebenza kahle kwezemidlalo zabo.

Indlela yokusebenzisa amadivayisi e-UBREATH

Ukusebenzisa umqeqeshi wokuphefumula we-UB UBREATH kulula kakhulu. Okokuqala, khetha izinga lokumelana elifanele ngokusekelwe enduduzo yakho kanye nolwazi lwakho. Beka umlomo emlonyeni wakho, uqinisekise ukuthi ulingana kahle. Phefumula ngokujulile ngomqeqeshi, ugcwalise amaphaphu akho ngokuphelele, bese ukhipha umoya kancane. Phinda le nqubo imizuzu embalwa, kancane kancane wandise isikhathi sokuphefumula kanye nokumelana njengoba uzizwa ukhululekile.

Ekuphetheni

II-UB UBREATHUmqeqeshi wokuphefumula ungumsizi wakho onamandla ekuphishekeleni impilo engcono yokuphefumula. Ukuhlanganisa le divayisi empilweni yakho yansuku zonke kungathuthukisa ukusebenza kwamaphaphu, kwandise ukungena komoya-mpilo, futhi kukhuthaze impilo iyonke. Kungakhathaliseki ukuthi ungumsubathi, unesifo sokuphefumula, noma ufuna nje ukuthuthukisa impilo yakho, i-UB UBREATH inikeza ikhambi elisebenzayo nelisebenzayo. Yamukela amandla okuphefumula okujulile bese udlulela empilweni enempilo nenempilo.