Imfundo
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Umhlahlandlela Ophelele Wokuphathwa Kokudla Kwesifo Sikashukela
Ukuphila nesifo sikashukela kudinga indlela yokuqaphela izinqumo zansuku zonke, futhi isisekelo sokuphatha ngempumelelo singukudla okunempilo. Ukulawula ukudla akukhona ukuswela; kumayelana nokuqonda ukuthi ukudla kuthinta kanjani umzimba wakho nokwenza izinqumo ezinamandla zokugcina amazinga kashukela egazini azinzile,...Funda kabanzi -
Usuku Lomhlaba Wonke Lwesifo Se-Gout - Ukuvimbela Ngokunembile, Jabulela Ukuphila
Usuku Lomhlaba Lwe-Gout - Ukuvimbela Okunembile, Jabulela Impilo Mhla zingama-20 kuMbasa 2024 yi-World Gout Day, uhlelo lwesi-8 losuku lapho wonke umuntu enaka khona i-gout. Isihloko salo nyaka sithi “Ukuvimbela Okunembile, Jabulela Impilo”. Izinga eliphezulu le-uric acid elingaphezu kuka-420umol/L libizwa ngokuthi i-hyperuricemia,...Funda kabanzi -
Ukushintsha kosayizi womzimba kusukela ebuntwaneni kuya ekubeni umuntu omdala kanye nobudlelwano bako nengozi yesifo sikashukela sohlobo 2
Ukushintsha kosayizi womzimba kusuka ebuntwaneni kuya ebudaleni kanye nokuhlangana kwawo nengozi yesifo sikashukela sohlobo lwesibili Ukukhuluphala kwengane kuphakamisa amathuba okuthola izinkinga zesifo sikashukela sohlobo lwesibili empilweni yakhe kamuva. Ngokumangazayo, imiphumela engaba khona yokuba buthakathaka ebuntwaneni ekukhuluphaleni kwabantu abadala kanye nengozi yesifo ...Funda kabanzi -
I-Ketosis ezinkomeni futhi i-Accugence ingasiza kanjani?
I-Ketosis ezinkomeni ivela lapho kunokuntuleka kwamandla amaningi ngesikhathi sokuqala kokuncelisa. Inkomo iqeda amandla ayo agciniwe, okuholela ekukhishweni kwama-ketone ayingozi. Inhloso yaleli khasi ukuthuthukisa ukuqonda ubunzima abalimi bobisi ababhekene nabo ekuphatheni i-ketosi...Funda kabanzi -
Ukudla Okusha Kwe-Ketogenic Kungakusiza Unqobe Ukukhathazeka Ngokudla Kwe-Ketogenic
Ukudla Okusha Kwe-Ketogenic Kungakusiza Unqobe Ukukhathazeka Ngokudla Kwe-Ketogenic Ngokungafani nokudla kwe-ketogenic kwendabuko, indlela entsha ikhuthaza i-ketosis kanye nokwehlisa isisindo ngaphandle kwezingozi zemiphumela emibi eyingozi Kuyini ukudla kwe-ketogenic? Ukudla kwe-ketogenic kuwukudla okunama-carbohydrate aphansi kakhulu, okunamafutha amaningi okwabelana okuningi ...Funda kabanzi -
Ukusebenzisa i-Inhaler yakho nge-Spacer
Ukusebenzisa i-Inhaler yakho nge-Spacer Kuyini i-spacer? I-spacer iyisilinda sepulasitiki esicacile, esenzelwe ukwenza i-inhaler yomthamo olinganiselwe (i-MDI) ibe lula ukuyisebenzisa. Ama-MDI aqukethe imithi ephefumulwayo. Esikhundleni sokuphefumula ngqo kusuka ku-inhaler, umthamo ovela ku-inhaler ufakwa ku-spacer bese...Funda kabanzi -
Hlala Uqaphele Ukuhlolwa Kwe-Blood Ketone
Hlala Uqaphele Ukuhlolwa Kwe-Ketone Egazini Kuyini ama-ketone? Esimweni esijwayelekile, umzimba wakho usebenzisa i-glucose etholakala kuma-carbohydrate ukuze wenze amandla. Uma ama-carbohydrate ehlakazeka, ushukela olula ophumayo ungasetshenziswa njengomthombo kaphethiloli olula. Ukunciphisa inani lama-carbohydrate owadlayo...Funda kabanzi -
Kunini futhi kungani kufanele sihlole i-uric acid
Kunini futhi kungani kufanele sihlole i-uric acid Yazi nge-uric acid I-uric acid iwumkhiqizo ongcolile owakhiwa lapho ama-purine ehlakazeka emzimbeni. I-nitrogen iyisakhi esiyinhloko sama-purine futhi atholakala ekudleni naseziphuzweni eziningi, okuhlanganisa notshwala. Lapho amaseli efika ekupheleni kwesikhathi sawo sokuphila...Funda kabanzi -
I-Ketosis Ezinkomeni - Ukutholwa Nokuvimbela
I-Ketosis Ezinkomeni - Ukutholwa Nokuvimbela Izinkomo zihlushwa yi-ketosis lapho kwenzeka ukuntuleka kwamandla aphezulu kakhulu ngesikhathi sokuqala kokuncelisa. Inkomo izosebenzisa amandla amaningi agciniwe emzimbeni, ikhiphe ama-ketone anobuthi. Lesi sihloko sihloselwe ukunikeza ukuqonda okungcono ngenselele yokulawula i-k...Funda kabanzi
